Jonna Phillips, MA, LMFT  

Brave Practice

Heal. Create clarity. Live well.

Licensed Therapist

I am Licensed in both Wisconsin and Minnesota. Providing a space to explore patterns, heal past wounds, & build emotional clarity for a more aligned way of living.

Telehealth

Telehealth sessions are conducted through a secure, HIPAA-compliant video platform, providing accessible and confidential care wherever you are located.

EMDR/Brainspotting

EMDR and Brainspotting are trauma-focused, brain-based therapies that support the nervous system in processing distressing experiences and reducing their impact over time.

Hello, I am Jonna 

I’m passionate about helping individuals create intentional and lasting change in their lives. With years of experience as a therapist, coach, and executive leader my approach is warm, direct, and deeply rooted in a commitment to your growth.

I believe in the power of doing the inner work to heal. That life transitions are worth giving space and attention to. That doing your own work is what has the ability to transform you and your relationships. That the Bravest step often being open to doing your work.

My style is empathetic yet straightforward, with a splash of humor. I work to offering a space where you can feel supported while being challenged to take meaningful action towards change.

Lets get started…

My Services

Areas of Expertise

Trauma Work

Specialized trauma therapy incorporating EMDR to address the lasting impact of distressing experiences

Transitions

Learn how to take care of yourself as you navigate transitions, whether positive or challenging.

Professional Growth

Receive clarity on career paths, tangible professional development, and leadership coaching.

Stress Reduction

Strategies for mindfulness, nervous system regulation, and emotional ​well-being

Grief & Loss

Identify ways to move through this season with great understanding, compassion, and stability.

Discover relationship patterns and how to identify where you can make healthy shifts to increase overall health.

Relationships